Twisted Dough is a high protein, gluten-free edible cookie dough that tastes like real dessert without the chalky texture or fake sweetness of traditional protein snacks. It’s a ready-to-eat protein dessert made to satisfy cravings while fitting into macro-friendly, low-carb, gluten-free, and fitness-focused lifestyle14
What is Twisted Dough? (High Protein Cookie Dough Explained)
Is Twisted Dough edible right out of the jar?
Yes! Twisted Dough is designed as edible protein cookie dough you can enjoy straight from the jar. It’s not traditional raw cookie dough — it’s a finished, safe-to-eat product meant to be a high-protein sweet snack you don’t have to bake.
Can I bake Twisted Dough?
No — Twisted Dough is meant to be eaten as is. Baking any edible cookie dough will change its texture and protein structure, and may affect taste and nutritional value.
Is this gluten-free dessert safe for gluten-sensitive diets?
Yes! All Twisted Dough products are GFCO certified gluten-free (meaning no gluten ingredients). Some products are made in facilities that process peanuts and other allergens — please read batch labels carefully.
Does your dough fit keto or low-carb lifestyles?
Twisted Dough isn’t “keto-specific,” but it is keto-friendly when paired with added healthy fats (like nut butters or coconut oil). It’s a low-carb, high-protein dessert alternative that fits many low-carb lifestyles.
Do you have vegan or dairy-free options?
Currently, Twisted Dough is made with whey protein and does not offer a vegan or dairy-free formula — whey protein is derived from milk. However, many flavors are still gluten-free and low in added sugar.
How much protein is in a jar?
Protein levels vary by size and flavor, but every Twisted Dough jar is protein-packed with a macro-friendly profile — often around 20g, 60g+ or 100g+ of protein per jar, making it perfect for snacks, meals, or post-workout recovery.
Can Twisted Dough replace a meal?
Yes — four tablespoons can serve as a protein-forward snack or mini meal replacement when you need something quick and filling. Many customers use Twisted Dough between meals or after workouts.
How should I store my protein cookie dough?
Twisted Dough is a refrigerated food product and should be stored cold upon arrival.
Recommended storage:
• Up to 3 months in the refrigerator
• Up to 1 year in the freezer
You can let it sit at room temperature for up to 1 week before eating, but refrigeration keeps texture and freshness best.
Why does my dough arrive warm or melted or half full?
Your dough will arrive at the temperature of the environment it was shipped in. During warm weather or transit delays, the dough may soften or appear warm — this is normal. Place it in the fridge immediately and it will firm back up. If the dough seems a bit empty when you recieve it, this is due to the transit of it being sideways or upside down. The dough is filled into the jar with a weighted measurement (not full) leaving room for toppings. These toppings may sink during transit creating room in your jar. The jar is not filled to the rim if toppings sink but it is filled based on protein volume.
Why didn’t my discount code work?
Discount codes may not work if:
• A store-wide automatic discount is already applied (1 per checkout)
• The code is expired or invalid
• Minimum requirements aren’t met
• Your cart contains excluded items
Remember to enter codes before checkout completion. Once submitted, codes cannot be retroactively applied. You must handle this before checkout.
Customer Service
Email: justdoughit@twisteddough.shop
Business Hours: Monday-Thursday 8am-4:30pm CST.If you need us please email at the above. Please allow 24-48 hours to receive a reply. Thank you for your patience.
Messages sent on Instagram or Facebook will be directed to the email above as those platforms are not used for customer service.
Our Kindness Policy
At Twisted Dough, we believe in providing exceptional customer service and we expect the same kindness and respect in return. We are committed to offering personalized support and ensuring that you always have a real person to assist you, whether by phone or email. However, we ask that all communication remains respectful.
Rude, abusive, or disrespectful messages will not be tolerated and will not receive a response. We genuinely enjoy helping our customers and strive to maintain a positive, kind, and supportive environment for everyone.
Your kindness helps us continue delivering great service, and we truly appreciate your understanding. We are here to help and look forward to assisting you with whatever you need!
Order Preparation & Shipping Information
- SHIPPING 101 – WHAT YOU NEED TO KNOW & WHEN TO EXPECT ARRIVAL OF YOUR ORDER
Transit time is chosen at checkout and we only ship Monday-Wednesday (SUMMER ONLY). If a weekend occurs in between shipping and orders will resume the following Monday! If you order Wednesday after 2pm, your will will ship the following Monday so it will arrive in its 2-4 day window during this summer heat. YOUR ORDER WILL ARRIVE THE TEMP OF OUTSIDE! Please see your shelf life in storage reccomendations below. If you have any concerns or questions, please email us within 24 hours of receiving your package.
USPS: up to 10-15 days – UPS Ground: 10-12 days – UPS Air: 2-4 days - VIP: 2-3 days
(THESE ABOVE ARE ARRIVAL TIMES AFTER PROCESS TIMES)
Starting mid-May, we ship UPS Air only for summer safety. USPS resumes late August–September.
ORDER TIMELINE
You’ll get an order confirmation email, then tracking once we begin making your dough.
Please allow 3–4 business days (Mon–Thurs) before shipment even starts to process
We are NOT open Friday–Sunday.
NEED IT FAST?
Choose VIP Shipping ($17.99) for same-day processing (Mon–Wed before 2pm CST).
VIP orders ship daily ahead of all others (excludes weekends Thurs-Sunday).
ADDRESS REMINDER
Double-check your shipping info!
We cannot refund or replace orders sent to incorrect addresses.
Contact us immediately if anything is off via email and allow 24 hours to respond.
BUSINESS HOURS
We operate Monday–Thursday and are closed on major holidays.
Orders may be held cold at our facility until it’s safe to ship resuming the following open business days.
Refund & Return Policy
At Twisted Dough, we have a strict no-return, no-refund policy. By authorizing payment through our portal and agreeing to our Terms and Conditions at checkout, you acknowledge that you are accepting and agreeing to try our product. We do not accept returns or offer refunds due to a change of mind or dissatisfaction with the flavor or texture of the product.
If there is an issue with your order, please reach out to us! Through Order Protection, UPS, and USPS our first step is to offer a replacement item, not a refund. Your satisfaction is extremely important to us, and we will do everything we can to ensure you are taken care of. Please be patient as we work to assist you!
Important Note on Fraudulent Claims:
We take all claims of false charges very seriously. Since you’ve authorized and approved your payment, we will not accept any threatening emails or fraudulent charge claims. If such claims arise, we will report them to the appropriate authorities, including submitting the approved charge to the bank involved.
We maintain a zero-tolerance policy for rude or disrespectful communication. If you are not kind in your interactions with us, we will not respond. Please see our Kindness Policy.
Product Information:
We understand that Twisted Dough may not be for everyone, and we appreciate your support. Our product is a protein-based alternative to traditional desserts, containing no sugar, no gluten, and very low-fat additives. These ingredients help enhance the taste while maintaining a nutritious profile.
We recommend trying one item first to see if it's right for you, rather than purchasing an entire package. Be sure to carefully read the product descriptions, as they provide accurate details to help you understand exactly what you’re getting.
Thank you for supporting our business since 2020—we truly appreciate each and every one of our customers!
Can I cancel my order or change my delivery time?
You can cancel your order within 2 hours of placing it via email only. If you have already received your Order Processing email (check your spam folder), we are unable to cancel the order. Please note, VIP Orders are not available for cancellation as we process and ship same day.
Going Out of Town?
If you've placed an order and are going out of town, we can hold your order until you’re available to receive it. However, you must reach out to our customer service email as soon as possible so we can make arrangements and properly accommodate your request. If this order has already been packaged and sent to the carrier we are unable to hold the order and this is the responsibility of the customer.
Thank you for understanding our process and helping us maintain the quality of our products!
Damaged or Lost Items
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If your order is damaged, don’t worry! We’ve partnered with Order Protection to cover your package during transit. You can file a claim for lost or damaged items via the Order Protection app or our customer service email. Claims must be submitted within 24 hours of receiving your package and require photo documentation of the damage and packaging.
- We do not issue refunds for damage claims. As per our policy with Order Protection and UPS/USPS, we replace the damaged item first.
- Your satisfaction is important to us—please be patient while we process your claim.
Instructions for Filing a Damage Claim:
- 1. Take clear photos of the damaged item and packaging.
- 2. Email the photos, order number, and name the order was placed under.
- 3. We will file a claim, and within 24-48 hours, you’ll receive a shipping ticket for your replacement.
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No Order Protection?
If you opted out of Order Protection, send clear photos of the damaged product. We’ll provide a one-time replacement. Going forward, Order Protection will be required for all orders.No Order Protection and No Documentation?
If you declined Order Protection and didn’t follow our damage protocol, you’ll receive a one-time in-store credit. Going forward, Order Protection will be required for all orders. - Who is Order Protection?
- Order Protection offers coverage for loss, damage, theft, return-to-sender issues, misdeliveries, and more when selected at checkout.
Incorrect or Missing Item
If you are missing an item from your order, please contact our customer service team within 24 hours of receiving your package. To help us resolve the issue quickly, please take photos of:
- 1. The items in your box
- 2. The packing slip (which includes a unique code identifier to help us track your order and identify where errors may have occurred)
3. Please send the photos, along with your order number and the name the order was placed under, to our email.
Cracked Lid or Seal Issues
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Cracked Lid / Seal Concerns:
If you receive a package with a cracked lid, there is an additional safety seal under it. This seal, along with the packing and exterior box seal, ensures your product’s safety. A loose seal is not considered damage and can happen if moisture gets around the lid during shipping.What to do:
- 1. Freeze the product to preserve it, then thaw it overnight in the fridge before use.
- 2. Please be patient—we’ll take care of it after following our protocol to replace the item first.
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Packaging & Seal Information:
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A slightly lifted or unsealed safety seal does not indicate compromised dough, as moisture can sometimes cause this during transit. The outer box will be taped as this ensures your package is still safe.What to Do if the Seal is Lifted:
If the seal is not fully adhered, the product is still safe, thanks to two layers of protection: - The outer packaging has tamper-evident tape for added security.
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Incorrect Orders:
If you receive the wrong order, please: -
1. Contact us within 24 hours of delivery.
- 2. Provide order details and photos of the products you did receive and the packing slip (inside of your box).
- 4. If you don’t get a response within 24-48 hours, please check your spam folder to see if our email filtered there. If there is no email, call our customer service number 870-272-8200—email systems may glitch.
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Warm Dough?
Your order will arrive at the temperature it is outside at the time of shipping. We strongly recommend that you check your dough immediately upon arrival to ensure it is in proper condition before placing it in the refrigerator or freezer. If your lid is cracked or the dough appears shaken, this may be due to rough handling during. We sincerely apologize for this, but please note that this is not how your order leaves our facility. Sometimes, the dough may settle during shipping. If this happens, simply stir it to allow it to return to its normal consistency. No alarm when it arrives with condensation on it. We ship frozen so it wont melt and the carriers do not have heat or air so it thaws quickly. Just place back in the fridge and follow storage time below
What to Do Upon Arrival:
- 1. Place your dough in the fridge as soon as it arrives to allow it to regain its usual texture and consistency.
- 2. We mandate that you check your product upon arrival to ensure its safety, especially if you haven’t been able to monitor its time in transit.
Summer Shipping and Delays:
With the summer heat reaching extreme levels and occasional UPS delays, it’s crucial to inspect your order as soon as possible. If you have any concerns or questions, please call us within 24 hours of receiving your package.
You can reach us at justdoughit@twisteddough.shop for assitance!
Why do you need my email/phone number?
We offer FREE SHIPPING once a month! You will receive tracking information for your order—please make sure to check your spam folder in case our email ends up there.
To ensure smooth communication, we ask that you provide a valid email address (one you actually monitor) or a valid phone number when placing your order. This will allow us to reach out to you promptly in case we have any questions regarding your order.
Why This Is Important: Even if you think your address was entered correctly, our shipping system may sometimes flag an issue. If we encounter any problems with your address, product, or order, we need to be able to contact you quickly to resolve the situation.
Please make sure to monitor the email address and phone number you provided. If we send an email or call asking for clarification, failing to respond could lead to delays or even cancellation of your order.
We want to ensure everything goes smoothly, so please stay in touch!
How will my order arrive?
Your dough will arrive at the temperature of the environment it’s shipped in, meaning it may be warm or slightly "melted" depending on the weather or frozen if it is winter. We ask that you open each dough upon arrival and check its condition to ensure it’s safe and in good shape after its journey to you.
What to Do When Your Order Arrives:
- Stir your dough and place it in the refrigerator as soon as possible to allow it to cool down and return to the best consistency or just how we encourage you store it.
- While it may be tempting to dive right in, we recommend waiting until it has chilled for the best experience! (Void this statement if not summer months)
Storage Instructions:
Please follow the storage instructions provided below to ensure the best quality and safety of your dough. This responsibility is on the customer, so please make sure to handle the product properly upon arrival.
Your product may arrive with some moisture on the packaging, especially if you live in a warmer area. This is normal, as we ship frozen products, and the temperature change during transit can cause condensation on the box. There is no need for concern if this happens.
What to Do:
- 1. Open your order and check the contents of the dough to ensure it looks okay.
- 2. If there are any issues with the product, please contact us via email within 24 hours of receiving your package and follow the damage item protocol outlined above.
Why Isn't My Discount Code Working? OR I forgot to add my discount code at checkout
There are a few reasons why a discount code might not work. Here are the most common ones:
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1. A Discount Is Already Applied:
If an automatic discount (set by the store) has already been applied to your order, you cannot add a discount code on top of it. -
2. No "Stacking" of Codes:
Discount codes cannot be combined. For example, you can’t use both a free shipping code and an ambassador code on the same order. -
3. Expired or Discontinued Code:
The discount code may be expired or no longer valid. Please double-check that the code is current and meets the conditions of the offer. -
4. Code Conditions Not Met:
Ensure you meet the requirements for the discount (e.g., a minimum order of 3 doughs). Also, check that no items in your cart are excluded from the promotion (such as Protein Pudding, if they’re not included in the discount). - Forgot to add discount code?
- Unfortunately, due to the third-party payment processing system we use, we are unable to apply discount codes or refund any difference in cost once your order has been submitted. To ensure you get the best deal, please make sure to add your discount code at checkout before completing your order. We understand this can be frustrating, so we kindly ask that you double-check your discount code before hitting "submit."
If you’ve reviewed these points and your discount code still isn’t working, feel free to contact us for assistance!
Do you have a vegan option? Keto?
We currently do not offer a vegan option as our product is made from Whey. Whey is made from milk.
Keto however, we do not make a special Keto or high fat dough but we are keto friendly (meaning you can add a fat source) or try our classic peanut butter that does contain a higher fat content.
Does our dough contain Gluten?
We are nationally accredited GFCO certified! All flavors, including toppings, are gluten free. On occassion, we do offer non-gluten free doughs, which are labeled accordingly. Made in a facility that can cross contaminate or contain peanuts.
Are your doughs kosher?
Our doughs are not certified Kosher, but do meet Kosher standards and are Halal friendly. This is a certification we will be working on in the future.
How do I know the macros are accurate?
Our products are Eurofins certified working on an FDA Accrediation as an SQF certified facility. This will be finalizing in 2026 for retail.
Storage Recommendations
Storage Recommendations on Protein Cookie Dough and Protein Batter:
-Can leave on the counter up to 1 week (customers have informed us they love room temperature as though it is not suggested for freshness for 3 months in the fridge but if you want to consume from room temperature please eat within the week)
-Stays fresh in refrigerator up to 3 months after arrival
-Stays fresh in freezer up to 1 year after arrival
We prefer the fridge or freezer for the best texture and taste
Protein Pudding Storage Recommendations:
-Stays fresh in refrigerator up to 3 months after arrival
-Stays fresh in freezer up to 1 year after arrival
Please note: Our products are sent in a plastic jar and should not be put in the microwave.
How can I become an Affiliate?
Our affiliate program is straightforward: create and post a video on any social media platform featuring our dough. After posting, send us the video link via email or Instagram DM and be sure to tag us. Our team will handle the rest. Free dough is awarded based on the engagement (likes) your video receives.
Do you offer wholesale pricing?
We do offer a very generous wholesale price - shoot us an email to justdoughit@twisteddough.shop to inquire.